RESOURCES

See below for some resources that may be helpful.

Tackling mental health or suicide

If you or someone you know is experiencing difficulties with mental health, you are not alone. The following organisations can offer support:

www.mind.org.uk

www.samaritans.org

www.rethink.org

www.mentalhealth.org.uk

www.together-uk.org

If you or someone you know has been impacted by suicide, please know that help and understanding are available from the organisations listed below:

www.sane.org.uk

www.uksobs.com

www.papyrus-uk.org

www.griefencounters.org.uk

www.shiningalightonsuicide.org.uk

Always remember, you are not alone!

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